Honohono
AotearoaKo te honohono te tikanga i whakangungua ai ahau i konei i Aotearoa. Nāna ahau i ako ki te whakarongo ki ngā mea e puritia ana e te tinana, ā, e noho tahi ana ki ērā atu mea katoa kua akona e au.
Whakapapa
Kāore tētahi o aku mahi i tīmata i a au. Nō ngā iwi maha, nō ngā wāhi maha ēnei tikanga, he mātauranga o te ao e hoki mai ana, e kimi ana i tōna ara ki te kāinga i konei i Aotearoa. Ka mihi ahau ki ngā kaiako me ngā tikanga i ako ai ahau.
Ko Ora Healing tōku ake whakaranu o ēnei katoa, ehara i te tikanga kotahi.
He mahi ā-ringa e whakarongo ana ki ngā mea e puritia ana e te tinana.
Ko te honohono te tikanga i whakangungua ai ahau i konei i Aotearoa. Nāna ahau i ako ki te whakarongo ki ngā mea e puritia ana e te tinana, ā, e noho tahi ana ki ērā atu mea katoa kua akona e au.
He mahi tinana hōhonu, pakari, i ngā tikanga o Te Moana-nui-a-Kiwa, te manawa o Ora Release.
He mahi tinana tuku iho a te Māori e whakawātea ana i ngā mea e puritia ana e te tinana, e āwhina ana kia rere anō.
Mā ngā waewae me ngā ringa, hei mahere o te tinana katoa.
Ko te mōhio ka taea e te tinana te pupuri i te whara, pērā i tā The Body Keeps the Score, te ārahi i tōku tere me tōku manaaki.
Te rongo me te āta neke i te rere o te pūngao i roto i a koe.
He māramatanga ki te āpure pūngao o te tangata e hanga ana i taku rongo me taku mahi i te pūngao.
He awe ki taku whakamahi i te pā mārie ki ngā pūwāhi pūngao.
Ko ngā pokapū pūngao o te tinana hauangi, nō ngā pūtake o Īnia, e whakamōhio ana i taku mahi whakatika.
Te aro, te hā me te mataara katoa i ia wā o te mahi.
Te hā me te wiri hei whakamārie i te pūnaha io, hei āwhina i a koe ki te tuku.
Te whakapapa hā e ārahi ai ahau, me ngā kōkō waiata me ētahi atu taonga puoro.
Te kōrero a ngā whakaaro, ngā kare ā-roto me te tinana ki a rātou anō.
Te whakaaro, te kupu whakaū me te aroha ki a koe anō, ka kawea ki te huritao me te tiaki i a koe anō.
Te pānui i te tinana me tōna pūngao, me te whakarongo ki ngā mea e puritia ana e ia.
Te whakarite mārie i te wāhi, e ārahina ana e Papatūānuku rāua ko Ranginui.
He karakia, he whakaaro ū, he wāhi kua āta whakaritea i te tīmatanga o ia wā. Kua whai pūtake taku kawa i te ao Māori, ā, e whakanui ana i te huarahi o ngā tāngata puta noa i te ao ki te whakatuwhera i te wāhi tapu mā te karakia me te inoi.
He koha nā Papatūānuku, ka whakatakotoria ki te wāhi hei whakaū, hei pupuri.
Te pānui i ngā manawataki o te rangi mō te wā tika me te huritao.
He mihi nui ki a koutou katoaMe te mihi hōhonu ki ia kaiako, ia tikanga, ia tupuna e rere mai ai tēnei mātauranga.
Mā ēnei tikanga e hanga te āhua o taku pupuri i te wāhi. He awe ēnei ki taku mahi, ehara i te rongoā; tēnā, kia haere tonu koe ki tō ratā.